Guides and Support

Here you'll find the user manual for the FlowRow Board and the conversion kits as a PDF, in German and English in one document. The English section starts on page 18.

User Manual FlowRow Board and Conversion Kits (PDF, version 3, 09/2026)

Contents: package contents, setting up your rowing machine on the board, balance levels, rubber pads for your first sessions, safety instructions, care, and the step-by-step guide for changing the rubber buffers with a conversion kit.

Questions about your board?

Write to us via the contact page or directly at info@flowrowfit.com. Your message goes straight to Andreas.