Guides and Support

Here you'll find the user manual for the FlowRow Board and the conversion kits as a PDF.

User Manual FlowRow Board and Conversion Kits (PDF, English, version 5, 10/2026)

Contents: package contents, setting up your rowing machine on the board, balance levels, rubber pads for your first sessions, safety instructions, care, and the step-by-step guide for changing the rubber buffers with a conversion kit.

Also available: German and English in one document (PDF).

Questions about your board?

Write to us via the contact page or directly at info@flowrowfit.com. Your message goes straight to Andreas.

Shipping with DHL

Free in Germany and Switzerland from 200.–

Swiss engineering

Invented in Switzerland, patented, made in Europe

6 Balance levels

Upgrade to the next level anytime with conversion kits

Secure payment

Credit card, PayPal, Apple Pay, Google Pay, Klarna

You can withdraw from an online contract within 14 days without giving reasons. Withdraw from contract